Try To Be Always Positive

Like so many of us today, I have a constant fight with depression. We’ve all had those terrible experiences in our lives which have affected us for the rest of our lives. But rather than dwell on the negative, I want to focus on the POSITIVE.

One thing that has helped me personally, (and still does)is looking at the beautiful pictures of this planet Earth we live on. The Earth has everything we need to help us and heal us. And it costs us nothing to open a book and look at these beautiful and peaceful pictures of our home.

We’ve been born onto a truly Amazing planet --- the Earth --- which provides us with everything to help us live and ‘survive.’ From the beautiful colours of the flowers to the inspiring singing of the birds, every, every single plant / crystal and creature is here to ‘lift our spirits,’ to Inspire our lives and keep a smile on our faces.

It is a medical fact that what we take into our minds, through our eyes, affects us mentally, which will affect us physically. As children, we are given picture books on fairy tales and everyone loves Disney! Yet, as adu.ts, we forget the very real “Magic" that comes from this Earth.

Meditating on this Earth and It’s natural elements will bring that magic back into our lives --- our everyday lives.